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Date: December 20, 2021

Sleep: The all natural, accessible, and affordable performance and recovery enhancer.


Jordan Fleming PT, DPT, OCS


Date: March 21, 2022

Functional Dry Needling for Recovery: The most important part of performance for athletes.

Kristen Belisairo, PT

Date: March 23, 2022

Physical Therapy: Don't wait until it's too late! Avoid pain before it even starts.

Mohammad Saad, SPT

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Date: March 25, 2022

Baseball Study: The significance of prep & recovery work during your season.

Luke Harmon PT, DPT, OCS


Date: January 10, 2023

Needling with Stimulation: A common trend in all of sports rehabilitation.

Shawn Armstrong, SPT

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Date: January 25, 2023

OnBase University: The Study of Movement Quality for Athletes

Shawn Armstrong, SPT

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